Welcome to The Morning Daily FitFam
Taking care of our mental, emotional and physical health by moving together every weekday morning!
What is The Daily FitFam?
The Daily FitFam is our Private Mighty Network exclusively for members.
This program includes daily sessions at 11:00 am (Eastern Standard Time) via Zoom, Monday to Friday. The sessions include LIVE and interactive coaching and various styles of effective workouts. Members also gain access to other perks, such as accountability support and monthly guides on mental & emotional wellness & nutrition information. There is a fee to join.
DISCLAIMER:
Please read these terms in FULL.
The Daily FitFam sessions are for educational purposes and are not be interpreted as a recommendation for a specific treatment plan or course of action.
Exercise is not without risks and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation. The Daily FitFam disclaims any liability from and in connection with the classes.
As with any exercise program, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice.
Please take note of the following precautions before taking the class:
To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes you are doing so at your own risk. The Daily FitFam will not be responsible or liable for any injury or harm you sustain as a result of our workout program.
Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of the exercises and rest when you need to.
Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water.
Please ensure a strict FEMALE only environment, as these classes are intended for women only. These classes are live streamed and not recorded, unless members are informed ahead of time. Please understand that you are prohibited from recording the instructor, attendees or any part of the screen using any type of device with a camera.
CANCELLATION POLICY:
The Daily FitFam membership cannot be paused or cancelled for 6 months upon registration. This policy is set in place, because we believe it takes time for you to see changes in your fitness and mindset. This requires a level of commitment and consistency. Since we offer a price lock guarantee, you are no longer able to pause your membership for any duration of time. There is immense benefit in maintaining your membership, as you still retain access to our incredible network and all the wealth of information available inside it.
By clicking on the link to subscribe below, you confirm to abide by the terms of this disclaimer. All lives and article content is the property of The Daily FitFam and is exclusively available to members only and not to be shared.
